Karina shares her story on how regular and intensive yoga programs at Lunge have transformed her body and lifestyle

A little bit about Karina

With the amount of yoga and other exercise that Karina practises each week, you’d never guess she worked as a busy young media executive.  From a young(er) age Karina has always been curious and eager to try new exercise challenges and healthy eating plans. Over the last two years, Karina has discovered her love for yoga and has really found her rhythm at Lunge Yoga and Health with Louisa:

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